Episode 162May 1, 2026· 1:21:13

♾️ “You Needing Money Doesn't Make Stuff Sell” — Consistency & Collapse in Online Business with Nic Antoinette

with Nic Antoinette
Show notes from the creator
My monthly-ish series with Nic Antoinette continues! This time we’re talking about what it means to be “consistent” when you’re running a business in this economy. We get into: How we simultaneously rage against consistency and attribute our success to it The relationship between consistency and cultivating trust with your audience Ways to build better (for you) rhythms in your business What to do when your launch plans line up with a major (horrible) event Why it’s important to get off the do-or-die, boom-or-bust, sell-or-go-bankrupt hamster wheel Cute baby sheep, gardening and cooking as tiny balms for the present moment   LINKS MENTIONED: Nic’s newsletter on the baby sheep Amelia’s Gentle Business Planning workshop Needy by Mara Glatzel (affiliate link) Jen Carrington Off the Grid episode: Nice, Necessary, Ideal framework Off the Grid episode: How to plan a summer sabbatical in 5 simple steps COME TO CLASS earlybird list COOK90 (affiliate link)     RESOURCES + LINKS 👋 Download the FREE Leaving Social Media Toolkit 🌐 Get on the Interweb waitlist for courses + community 💓 Join the Clubhouse for more episodes + emails 📔 Buy Amelia's book at yourattentionissacred.com!     FREE GIFTS OF THE WEEK ❊ 7-Day Savings Challenge from Dalene Higgins ❊ Toolkit for Navigating Capitalism & Other Fuckery from Kristi Amdahl ❊ More free resources from Close Biz Friends!
About this episode
Monthly conversation between Amelia Hruby and Nic Antoinette covering: beginner fatigue from raising sheep and gardening as a parallel to early business years; energetic capacity vs. time management; the concept of oscillating obsessions; what consistency actually means for solo business owners (rhythm, trust-building, public commitment); the difference between not being in the mood and genuine depletion; business…
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Notable quotes

"And so what I ended up doing is one of the emails I unscheduled and waited the next day, and one of them I just sent out early. It's like a random sort of, like, 7PM email that night to be like, well, I'll do it before anything happens. And then in this instance, you know, there wasn't a major event over those twelve hours anyway. Like, there was an agreement sort of made as we continue to be in an agreement sort of made three weeks later. And, yeah, I don't know. I'm curious if you have any thoughts on those sorts of moments or how you're grappling with them because, like I said, I just sent one email, paused the other, stressed out about it, judged myself, and then kept going, which does not feel like a sustainable approach to this. No. And also what are we supposed to do? Right. I mean, this is sort of the principle of collapse is already here. It's just unevenly distributed. Right. That it's, you know, I very, very much, I remember where I was sitting when we were texting about it and it was, it was kind of this, this, it, it, it almost feels. Dystopians, not the right word, dark comedy. Like it breaks my brain to be like, okay, this, we have a president who was saying, threatening to annihilate an entire civilization, which is horrific on so many levels. And then to be like, do I send my sales email before we maybe bomb Iran or after like there's some that I feel like is the most US 2026, like text conversation that in and of itself is just, it's so awful on so many levels."

Nic Antoinette

"That for me is like, let's go. Right? And so if my entire business is based off of, I have to be the Nick that I am on a new moon, you know, on a sunny day with the right amount of caffeine after a good workout four days post bleed, like that's a recipe for failure. Right? So it's, for me, a lot of it has been about creating a flow that suits who you are."

Nic Antoinette

"And, obviously, for me, writing a newsletter that is through the lens of collapse, it feels really, really, really present. And it's this fractured feeling again of, okay, bottle feed the baby sheep, and then kind of zoom out in my mind of, are we gonna be able to put gas in the car in however many months? Like this, it's just, it feels not only does it feel fractured and chaotic, I know I keep using those words, but what I keep telling myself is it's not supposed to feel different than that. Like, this is like, these are really intense things that we're living through. And so I'm trying not to give myself a hard time about the fact that it is a hard time, if that makes sense."

Nic Antoinette

"And, and like to tie this back into this question of consistency too, it's if you are making any sort of pivot or starting something new, it's it can take time to figure out what you're gonna be consistent with. Right? And then, you know, something else that I know that we've both been thinking about is, let's say you do figure all of this out, at least for the season of life that you're in or for your business model and it's feeling good and you have the flow and that's whatever. What does consistency look like if you had it nailed within your tiny microcosm, right, of your own life and business, then once you start to bump up against events of the wider world, right, any of these collapse things that we've been talking about or have talked about in the past, how does or does that affect consistency? Because I know last month, we talked about how does grief, death, how does that impact, you know, when do you tell your listeners, your readers that you're going through this thing personally, or do you tell them at all?"

Nic Antoinette

Episode transcript

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Mentioned in this episode
personNic Antoinette
Amelia's close friend and monthly co-host — a writer, long-distance hiker, and newsletter author who has scaled her business down to just the newsletter, now also a mother to two baby sheep named Rosie and Bella.
personTaylor
Another close friend of Amelia's with whom she hosts a separate monthly podcast, mentioned as an example of her 'friendship hack' of podcasting with close friends on a regular schedule.
personMara Glatzel
A business coach Nic worked with years ago whose workshops introduced the concept of 'grief anniversaries' — something Nic still thinks about when navigating personal loss and business planning.
bookNeedy
Mara Glatzel's book, recommended by Amelia as a place to grapple with energetic capacity, particularly through the lens of parenting.
personBear Hebert
Nic's former business coach, whose offhand comment — that if your values only show up when something is in the news headlines, that's worth questioning — stuck with Nic and shaped how she thinks about values-aligned business.
personJen Carrington
A friend of the hosts whose program 'Simple and Spacious Business' is mentioned as a resource for beginners trying to figure out what to prioritize in their business.
productCome to Class
Amelia's three-day workshop intensive on how to teach and sell online, originally scheduled in May but rescheduled to June 4–6 after her dog Zoe died the week it was supposed to happen.
productthe interweb
Amelia's annual membership community — she is restructuring its summer programming to be fully asynchronous, replacing live calls with a reshared resource library and a private podcast feed.
productFlodesk
The email marketing platform Nic had been paying for annually but canceled after realizing she hadn't used it for over a year since stepping away from workshops; Amelia notes she is a Flodesk partner and affiliate.
websiteOff the Grid
Amelia's podcast about leaving social media without losing clients — the show on which this conversation is taking place, which Amelia says needs to stay at least weekly because her business is built around it.
personSurfer Boy
The artist behind the song 'Social Media' (featuring Rectangle) that plays at the end of the episode — Amelia credits them and links to their Spotify.
personMelissa Caitlin Carter
The singer of the theme song heard at the start of every Off the Grid episode, credited by Amelia in the outro.
personAndy
A therapist and participant in Amelia's Close Biz Friends program who created a free toolkit: '10 Ways to Market Your Healing Business When Time and Money Are Scarce,' shared as a bonus resource at the end of the episode.
companySpiral Tending
Andy's practice, mentioned as the source of the free healing business marketing toolkit shared at the end of the episode.
personHeather Backs
Creator of the Simple Tech Stack Field Guide — a Notion dashboard of recommended tools for small business owners — shared as a bonus resource from Amelia's Close Biz Friends program.
companySmall Business Rodeo
Heather Backs's business, mentioned as the source of the free Simple Tech Stack Field Guide shared at the end of the episode.
personJulia Kiambi
A medical doctor turned intuitive guide and Close Biz Friends participant who launched the free Soulepreneur Corner, described as support for the inner work side of running a business.
bookCook 90
A cookbook Amelia found at Dollar Tree that challenges readers to cook every meal for a month — she plans to try it in May while her spouse JJ is traveling, as a way to avoid defaulting to subpar food.
placeNorth Carolina
Where Amelia traveled to visit her mother-in-law and spread her father-in-law's ashes, a year after his death — the trip was more physically draining than emotionally taxing due to unexpected box-packing and USPS runs.
Key themes
Consistency as trust-building, not frequency
Nic and Amelia argue that consistency means showing up the way you publicly say you will most of the time, in a rhythm that suits who you actually are — not defaulting to weekly or daily norms that burn you out.
Your needing money doesn't make stuff sell
Amelia makes the blunt observation that financial desperation is not a sales strategy, and that a business always in a do-or-die launch cycle is a fast track to burnout.
Selling during collective crisis
Amelia describes the night she had to decide whether to send sales emails before a potential US strike on Iran, and both hosts wrestle with how one-person businesses navigate that without a PR team or contingency plan.
The fatigue of being a beginner
Nic reflects on the particular exhaustion of constant decision-making without mastery — raising sheep, gardening — and draws a direct parallel to the first years of running a business.
Business model mismatch
Amelia tells the story of a web designer whose free lead magnet was too far a leap from her five-figure packages, using it to illustrate how business model shapes what you should actually be optimizing for.
Energetic capacity over time management
Both hosts return repeatedly to the idea that energy — not hours — is the real constraint, and that business models and schedules need to be built around realistic capacity, not peak-day performance.
Living through collapse while running a business
Nic describes the mental whiplash of bottle-feeding a lamb while worrying about gas shortages, and both hosts sit with the inhumanity of capitalism's expectation that work continues at pace through personal and collective catastrophe.
Values in business beyond the news cycle
Nic shares advice from former business coach Bear Hebert — that if your values only appear when something is in the headlines, that's worth questioning — and both hosts explore more embedded ways to live values, like redistribution practices.
Building slack into the system
Nic admits she has historically written only in real time and let that narrative justify having no content buffer, while Amelia describes pre-recording ten episodes in April so she can have a call-free July and August.
Grief showing up unexpectedly in work and life
Nic describes being knocked out for a whole day after seeing Mother's Day displays at a store while buying a baby bottle for her sheep, and Amelia returns from spreading her father-in-law's ashes — both treating grief as something that materially disrupts work capacity.