Episode 151Mar 20, 2026Β· 30:41

πŸ€– How to Write a Thoughtful AI Policy

β–Έ Show notes from the creator
Let’s be more transparent about how we are and aren’t using AI in our work! In this episode, I walk you through key considerations and a simple process for writing a thoughtful AI policy for your creative business. You’ll also hear how I crafted the Interweb AI policy, as well as why I was really inspired by Mel Mitchell-Jackson’s AI policy in that process. Press play, then click right here for more notes and resources! Β  Β  FREE GIFTS OF THE WEEK ❊ 7-Day Savings Challenge from Dalene Higgins ❊ Toolkit for Navigating Capitalism & Other Fuckery from Kristi Amdahl ❊ More free resources from Close Biz Friends!
About this episode
This episode covers how to write an AI policy for a small or creative online business, including three distinct policy types (personal use, collaborator/contractor expectations, client or community rules), a three-category AI taxonomy (assistive, generative, agentic), and four policy-writing considerations: spectrum of use from abstention to unrestricted, nature of the tool and data ownership,…
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Notable quotes

"I might have some feelings if I paid for a copywriter and then realized I could have just asked Claude myself. So it might be helpful for you to think through and have a policy around your AI use with contractors or collaborators. And then you also might want a policy for AI use with your clients or in the online communities that you facilitate. So what do you expect the people who work with you to do? Where are you open to them using AI or not in your work together?"

β€” Amelia Hruby

"And from there, I have a few links to the difference between AI and GPTs and violations and other things like that, but that's neither here nor there for this episode. What I hope you're able to sort of hear as I share all of this is that my personal choices around AI in my business are not the same as the policy I wrote for my community. And that's because a big part of the off the grid and interweb ethos is agency and is intentionality for each of us. The decisions that I make around AI and social media in my business may not work for other people's businesses. And I don't think that means we can't be in community together."

β€” Amelia Hruby

Episode transcript

13 chapters β€” tap to expand the full text

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Mentioned in this episode
personMel Mitchell Jackson
Amelia's friend and prior podcast guest whose clear AI policy on their website inspired this episode; practices what Amelia calls 'AI sobriety'.
organizationthe Interweb
Amelia's paid online community, for which she wrote a specific AI policy after AI assistants started trying to join community calls.
productGrammarly
Used by Amelia as the primary example of assistive AI β€” a browser extension that reviews and suggests changes to original writing.
productChatGPT
Cited repeatedly as a core example of generative AI and a large language model chatbot owned by a private company that collects user data; Amelia closed her account as part of her 2026 GPT sobriety policy.
productClaude
Listed alongside ChatGPT as a generative AI tool whose account Amelia closed for her 2026 GPT sobriety practice.
productSora
Mentioned as an example of a generative AI tool β€” an AI image/video generator β€” in Amelia's list of generative AI products.
productNotion
Cited as an example of a common tool with AI features embedded in it, and also mentioned as offering new 'Notion agents' as an example of agentic AI.
productGmail
Used as an example of a common tool with AI features β€” specifically AI that summarizes emails β€” distinct from standalone LLM chatbots.
productCanva
Listed as an example of an existing tool with embedded AI features for design and image creation.
productGemini
Named as one of the major large language model chatbots owned by a private company that collects user data.
productPerplexity
Named alongside ChatGPT, Claude, and Gemini as one of the major LLM-based tools Amelia references when discussing data collection and policy considerations.
companyOpenAI
Named as the company behind ChatGPT; Amelia raises the concern that feeding workshop content into ChatGPT effectively shares it with OpenAI without the creator's consent.
productZoom
Mentioned in the Interweb AI policy as the platform whose closed caption feature Amelia uses as an accessibility alternative to allowing AI assistants into community calls.
personMelissa Kaitlyn Carter
Sings the theme song heard at the start of every Off The Grid episode.
personSurfer Boy
Musical artist whose song 'Social Media' (with Wreck Tangle) is played in an abridged version at the end of the episode.
personWreck Tangle
Musical collaborator with Surfer Boy on the song 'Social Media' played at the episode's close.
websiteoffthegrid.fun/toolkit
URL Amelia directs listeners to for a free 'Leaving Social Media Toolkit'.
Key themes
Three types of AI policies
Amelia breaks down AI policies into three distinct contexts β€” personal use, collaborators/contractors, and clients/online communities β€” arguing each may look completely different from the others.
Assistive vs. generative vs. agentic AI
Amelia introduces her personal three-bucket framework for sorting AI tools β€” assistive, generative, and agentic β€” and argues policies should be written around these categories rather than specific tools that keep changing.
Writing policies around types, not tools
Amelia argues that basing a policy on specific named tools is a losing game because the tools keep changing, so boundaries rooted in types of AI use will hold up better over time.
Privacy, consent, and intellectual property
Amelia flags consent as the most underaddressed part of AI policies, using the concrete example of someone feeding her workshop slides into ChatGPT without her knowledge as an actual IP violation she didn't consent to.
Transparency as trust-building
Amelia frames publicly acknowledging AI use β€” whatever that use is β€” as a trust-building practice, and says she now looks for an intentional AI policy when hiring contractors or booking podcast guests.
GPT sobriety as personal practice
Amelia shares that her own 2026 policy is to close her accounts on ChatGPT and Claude entirely and not use generative AI tools in her work or personal life this year.
AI assistants entering community calls
The immediate trigger for Amelia writing the Interweb AI policy was AI assistants trying to join community calls, which made her think through what it means to have those tools recording group conversations and sending them to third-party companies.
Keeping personal policy separate from community policy
Amelia is explicit that her GPT sobriety is her own choice and that the Interweb policy stays agnostic about individual members' AI use, only setting rules for shared spaces.
Spectrum of use from abstention to unrestricted
Amelia describes AI use as a spectrum from total abstention to unrestricted use and positions most creative business owners she works with as sitting somewhere in conditional use, which is what a policy needs to articulate.
Policy as anticipating friction before it happens
Amelia frames the purpose of an AI policy not as control but as thinking through where friction might arise β€” with yourself, collaborators, or community members β€” before you're in the middle of it.