Episode 0Jun 15, 2026Β· 15:48

πŸ”’ How to Run Your Creative Business During the Summer Slump (or Any Slow Time)

β–Έ Show notes from the creator
What do we do when business slows down over the summer? And how do we navigate that when a global recession and supply chain breakdown are happening at the same time?? In this Clubhouse-exclusive workshop replay, I share my best strategies for running your business during slow times β€” including somatic self-soothing ideas, ways to reduce expenses, and a framework for experimenting with new offerings. I'm sharing a preview here, but to watch the whole thing (and get the workbook!), you have to join the Clubhouse at offthegrid.fun/clubhouse When you do, you'll get access to over 50 bonus episodes (and counting), curated tech + creative business newsletters, and more. Plus your own private podcast feed, comments threads, and behind-the-scenes updates on the show. Please join the Clubhouse to support the show! And find this specific episode here :)
About this episode
Workshop preview for creative business owners on navigating the summer slump, recession, or any slow period in an online business. Covers how to define a recession (GDP, vibesession, lack of trust), how to identify whether your business is in a slow time, and a framework structured around contraction (reducing expenses, de-growing) and expansion (experimenting, finding new revenue). Also includes somatic and…
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Notable quotes

"But I'd say here, a lot of us are feeling that recession vibe. So whether or not we're in a recession, I think that it's important to talk about slow times. So what is a slow time? I'm defining this super broadly. A slow time is any period in your business where you are attracting fewer customers, booking fewer clients, or just making less money than you plan, hope, or expect."

β€” Amelia Hruby

"So it is too soon to quote unquote officially say. There was negative GDP growth in The US in q one. We will see about q two. It's not over yet. But I would say based on vibes, we are probably in a recession."

β€” Amelia Hruby

"Also, you'll notice that there is no, like, number here that I'm offering you. You could theoretically perhaps have like your best launch ever, and it still be a slow time in relationship to what you hoped or expected would happen. So there's so many layers of a slow time. Some of this may be about mindset. Some of it may be about planning."

β€” Amelia Hruby

Episode transcript

7 chapters β€” tap to expand the full text

Mentioned in this episode
personAmelia Hruby
Host of Off the Grid and the Off the Grid Clubhouse, who taught the workshop on running a creative business during a recession or slow time.
organizationUS Bureau of Economic Analysis
The agency Amelia references as the body that tracks GDP and officially measures whether the US is in a recession β€” she admits she'd never visited their website until prepping for this workshop.
personRachel Duncan
From Money Healing Club β€” recorded a pep talk for Off the Grid in which she framed recessions as being about widespread lack of trust, which Amelia references during the recession real talk section.
organizationMoney Healing Club
Rachel Duncan's organization, mentioned as the source of a pep talk recorded for Off the Grid about recessions and lack of economic trust.
personKeira Scanlon
Journalist Amelia credits with coining the term 'vibesession' β€” the felt sense of being in a recession even when economic indicators suggest growth.
websiteoffthegrid.fun/clubhouse
The URL Amelia directs listeners to in order to become paid supporters of the Off the Grid Clubhouse and access the full workshop recording.
Key themes
Summer slump as a normal pattern
Amelia frames the summer revenue drop as a predictable pattern for online businesses serving other business owners, not a sign that something is broken.
Recession vibes and lack of trust
Amelia defines a recession not just by GDP metrics but by a felt sense of distrust and widespread spending drops, referencing the 'vibesession' concept and Rachel Duncan's framing.
Slow time as a personal business experience
Amelia defines a slow time as any period where you're attracting fewer clients or making less money than you planned or hoped, regardless of what the broader economy is doing.
Contraction vs. expansion as a framework
Amelia structures the workshop around two opposing moves: contracting (spending less, de-growing) and expanding (experimenting, growing), framed as a modulation rather than a binary choice.
Somatic self-soothing during financial stress
Amelia builds self-soothing practices directly into the workshop structure β€” stress balls, blankets, candles, deep breaths β€” treating nervous system regulation as part of navigating a slow business period.
2025 economic context for creative businesses
Amelia connects the workshop's relevance to specific 2025 conditions β€” US tariffs, war in Iran, rising gas and grocery prices β€” as forces already hitting creative business owners.
Not denying financial reality
Amelia explicitly names that the workshop won't pretend finances aren't tight, holding space for both normalizing slow times and acknowledging real material difficulty.
Paid membership as the show's support model
Amelia frames the Clubhouse as a $5/month space where she shares workshops, Q&As, and behind-the-scenes content, and this episode is structured partly as a pitch for that membership.