Episode 119Sep 17, 2025ยท 57:38
๐ซถ Moving Past Perfectionism & Procrastination โ Parts Work for Creative People with Tracy Candido
โธ Show notes from the creator
Tracy Candido is a creative coach and the host of Hidden Parts, a podcast about the inner voices that shape how we live, work, and lead.
Today she joins me on the podcast to help me unpack how my inner perfectionist, procrastinator, and hyper-achiever showed up in the book writing process.
To do that, she teaches us a lot about Parts Work. Tune in to learn:
What Parts Work is (and how itโs different than Internal Family Systems)
How to identify protector parts
Tracyโs 3-step methodology for quieting mental chatter
How Parts Work can heal overachiever patterns & visibility wounds
ย ย
RESOURCES + LINKS
๐ Download the FREE Leaving Social Media Toolkit
๐ Join the Interweb for courses + community
๐ธ Peep the Clubhouse for bonus episodes + emails
๐ Buy a copy of Amelia's new book โ Your Attention is Sacred Except on Social Media
ย โ
๐๏ธ Joyful Impact Summer Camp is for socially conscious business owners who want to turn their empty creative wells into bubbling sources of inspiration. August 10 โ September 4. Live on Zoom and async on Signal. JOIN HERE
About this episode
Tracy Candido is a creative coach and the host of Hidden Parts, a podcast about the inner voices that shape how we live, work, and lead.
Today she joins me on the podcast to help me unpack how my inner perfectionist, procrastinator, and hyper-achiever showed up in the book writing process.
To do that, she teaches us a lot about Parts Work. Tune in to learn:
What Parts Work is (and how itโs different than Internalโฆ
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