Episode 145Feb 27, 2026· 32:53

❤️‍🩹 Fractured Attention & Financial Scarcity — Quitting Instagram with Jenni Gritters

Show notes from the creator
Jenni Gritters recently hosted me for a Your Attention is Sacred book club, and I’m excited to share our conversation with you! Tune in as we discuss: Understanding the goals of the algorithms Addiction as a lens to make sense of social media Jenni’s decision to delete her Instagram account The parallels between fractured attention and financial scarcity Reckoning with combative platforms How to protect your well-being if you’re still on social media ⭐️ & RSVP FOR MY BOOK READING IN SAN FRANCISCO ON MARCH 12TH! ⭐️       BOOKS MENTIONED (affiliate links): Your Attention is Sacred Except on Social Media by Amelia Hruby The Sustainable Solopreneur by Jenni Gritters The Practice of Attention by Cody Cook-Parrott Dopamine Nation by Anna Lembke, MD Stolen Focus by Johann Hari The Sirens’ Call by Chris Hayes The Age of Surveillance Capitalism by Shoshana Zuboff   LINKS & RESOURCES: 👋 Download the FREE Leaving Social Media Toolkit 🌐 Get on the Interweb waitlist for courses + community 💓 Join the Clubhouse for more episodes + emails   FREE GIFTS OF THE WEEK ❊ 7-Day Savings Challenge from Dalene Higgins ❊ Toolkit for Navigating Capitalism & Other Fuckery from Kristi Amdahl ❊ More free resources from Close Biz Friends!
About this episode
Jenni Gritters recently hosted me for a Your Attention is Sacred book club, and I’m excited to share our conversation with you! Tune in as we discuss: Understanding the goals of the algorithms Addiction as a lens to make sense of social media Jenni’s decision to delete her Instagram account The parallels between fractured attention and financial scarcity Reckoning with combative platforms How to protect your…
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